Elizabeth Parrish, M.Ed., LPC
Elizabeth Parrish is a Licensed Professional Counselor in the state of Texas. Elizabeth has offered individual therapy to adults who are struggling with feeling overwhelmed by feelings of anxiety and or depression from issues or trauma in their relationships. Elizabeth is a therapist dedicated to working collaboratively with you to find peace, clarity, and confidence. Through a blend of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) through an attachment style lens she can help you rediscover your strengths and gain control of your life. Together, you will explore your unique experiences, empowering you to achieve self-discovery and lasting growth. Together you will work to reclaim your confidence and build a fulfilling life.
You May Benefit From My Counseling Style if:
You are experiencing relationship issues or abuse at the hands of a narcissist.
You have experienced trauma or painful childhood experiences that are affecting your current life.
You feel like you are walking on eggshells in a relationship.
You are feeling confused about what is happening to you.
You are feeling the effects of past or ongoing trauma.
You feel like you are stuck in anxiety and depression.
You feel overwhelmed and stressed.
You suffer from a low self-esteem